"We work very hard in our lives, and while we may sleep, we rarely take time to relax. Restorative yoga poses help us
learn to rest deeply and completely."

Judith Hanson Lasater, Ph.D., PT,
author of Restore and Rebalance and Relax and Renew

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View fullsize “We think life is strong and love is fragile - but really it’s the other way around. Life hangs by a thread, and love holds the universe together.” - Quote from Mama, @judithlasater
View fullsize Love in the Time of the Virus Free webinar with @judithlasater on March 25th. It will be an empathy session about our lives as yoga teachers and students in this new Covid-19 reality. Space limited to 100 attendees. Register to join live, or join
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Judith Hanson Lasater

Learn directly from relaxation pioneer Judith Hanson Lasater: the art and skill and therapeutic aspects of
teaching Restorative yoga.

Digital Courses

Join our community of teachers and learners to deepen your practice
and teaching skills from home.

Lizzie Lasater

Welcome to the #restorativerevolution Join millennial Lizzie for teacher training and workshops with a fresh take on the art of deceleration.